You may have seen this interesting activity done with scarves or flames, but a good way to practice poi, apparently, is with socks. Check out this video link to get the idea of what poi is. I am not totally sure myself, as yet, but it seems relaxing and fun...The woman teaching the class is very entertaining.
I present an edifying POI video, also quite entertaining! And as you shall see, by the intro, poi and hoop are related!
And a beautiful Poi video. This gorgeous video really covers the exploration of the beauty and fluidity of poi movement. It seems like practicing poi would really help with coordination and improve hooping...
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